| Task | Wk 1 Jul 1–4 | Wk 2 Jul 5–11 | Wk 3 Jul 12–18 | Wk 4 Jul 19–25 | Wk 5 Jul 26–31 | Total |
|---|
| Strength Train | 0/4 | 0/7 | 0/7 | 0/7 | 0/6 | 0/31 |
| Meditate | 2/4 | 5/7 | 1/7 | 0/7 | 0/6 | 8/31 |
| Draw | 0/4 | 1/7 | 0/7 | 0/7 | 0/6 | 1/31 |
Each cell shows the days you hit your goal out of the days in that span — green means every day.