| Task | Wk 1 Nov 1–7 | Wk 2 Nov 8–14 | Wk 3 Nov 15–21 | Wk 4 Nov 22–28 | Wk 5 Nov 29–30 | Total |
|---|
| Strength Train | 1/7 | 0/7 | 0/7 | 0/7 | 0/2 | 1/30 |
| Meditate | 1/7 | 0/7 | 0/7 | 0/7 | 0/2 | 1/30 |
| Draw | 0/7 | 0/7 | 0/7 | 0/7 | 0/2 | 0/30 |
Each cell shows the days you hit your goal out of the days in that span — green means every day.